Find more information about the maternal mental health care system in Germany in our resources page.

Read Strength in Stories, where five international mothers in Germany recount their experiences with maternal mental health issues. Remember, you are not alone. It’s not your fault. And with help, you will be well again.

Parental Mental Health

WARMLINE

DID YOU KNOW? 

1 IN 5 MOMS*

1 IN 10 DADS*

SUFFER FROM POSTPARTUM DEPRESSION & anxiety

If you are a mom*, dad*, partner or family member experiencing mental health difficulties during the perinatal period, which includes the time before, during and after pregnancy, our helpline is here for you. If you are a friend or relative concerned about someone else, we can also support you. Our volunteers offer safe, confidential and non-judgmental listening. We answer questions, provide encouragement and connect you with local resources when needed.

Please leave your contact details and a confidential message below. We will reply by email or telephone within one to two business days. In the meantime, you can explore our support groups service and guidance on how to choose one, as well as a wide range of resources on our blog.

Please note that we do not handle medical emergencies. If you are concerned about a mental health crisis or suicidal thoughts, please visit our Emergency Crisis Resources Page for immediate guidance.

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Disclaimer: Afloat is not intended to be a substitute for professional medical advice, diagnosis, or treatment by a doctor, psychotherapist or psychiatrist. We are peer to peer volunteers. Our volunteers do not provide any form of diagnosis, treatment advice, or clinical recommendations.