A space for immigrant moms*

Being a mom* is wonderful, but it’s also hard. Even more so when you’re living abroad. That's why we’re offering you a safe and caring space to meet other immigrant moms* in Germany, where you can let out feelings, discover coping strategies, and connect to resources.

This virtual support group is especially targeted to mothers* with children from newborn up to school age. We are open to anyone who considers themselves a mother* or primary caretaker regardless of gender identity or family structure.

Whether you are finding motherhood* to be harder than expected, are in search of a support system, or are attending therapy due to symptoms of perinatal mood and anxiety disorders (PMADs) and are looking for additional support, this group has something for you.

Some topics we’ll cover include:

• Setting boundaries with family members

• The changing relationship with our partners and in-laws

• PMADs

• Navigating our new identity as parents

• Parenting through cultural differences